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Gradual Health is my space to share my health journey and hopefully help other people like me feel comfortable challenging themselves and pursing their health goals.
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Finally Had An MRI On My Back – It’s Not Great News
READ MOREAccording to my doctor I’ll be in some level of pain for the rest of my life. A disc in my lower back has degraded more quickly that it should have, hence the pain and numbness.
Will these shoes help my back pain? Who know.
READ MOREMy legs went numb. I don’t know why so I’m buying shoes as one of the steps to try and alleviate the issue.
First Day Using An Ergonomic Keyboard – Logi Ergo K860
READ MOREA lot has changed in my life, including my computer set up. Here are my thoughts after adding a Logi Ergo Kayboard to my setup.
Sustainability & Periods
READ MOREAs I moved to be more sustainable in my mid 20’s, I’ve found a few other ways to feel better about how I handled my period.
Simple Baked Radishes
READ MOREOver the past year, my dietician suggested a few vegetables to try, one of which being radishes. I was a bit worried, but turns out they are one of my favorites foods now. Plus they are super easy to cook and are great for leftovers!
