Gradual Health is my space to share my health journey and hopefully help other people like me feel comfortable challenging themselves and pursing their health goals.
Just the Beginning
This is just the beginning of my journey. So stay tuned for more recipes, attempts to try knew foods, workout goals. Anything related to health we will end up talking about. And if you have a suggestions of what to try, reach out.
Over the past year, my dietician suggested a few vegetables to try, one of which being radishes. I was a bit worried, but turns out they are one of my favorites foods now. Plus they are super easy to cook and are great for leftovers!